10 Natural Treatments and Remedies for Diabetes

2.Lemon

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Lemons are sought after as a superfood for their high amounts of soluble fibre and vitamin C, both of which have been shown to benefit people with diabetes. Soluble fibre has been shown to reduce blood sugar while maintaining a healthy blood pressure and cholesterol levels. Vitamin C can help to decrease the levels of fasting blood sugar and may improve insulin resistance. Lemon also has a low glycemic index, meaning that the body converts its carbohydrates rapidly into glucose.

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